Magnetic Rowing Machine for Home Use 350LB Weight Capacity Super Quiet Ergonomic Rower Machine, 2023 Upgraded Silent Aluminum Slide Rail Row Machine Storage for Only 4.3ft²

It’s time to row yourself to better health.

As an engaging and cardio-and-strength-combining piece of equipment, rowing machines are immaculate for total-body fitness.

What are the benefits of using a magnetic rower machine?

“Rowing improves your cardiovascular fitness as well as your overall strength and mobility, especially in the hips as the fundamental motion of the stroke is the extension through the legs and hips,” Annie Mulgrew, VP founding instructor of CityRow, told the Post. “Using a rowing machine allows you to get a total body, high-intensity workout (major calorie burn!) that is also low impact, reducing the risk of injury.”

What muscles does a rowing machine work?

“Rowing uses 86% of the muscles in your body; it’s a total-body workout that uses all of the major muscle groups including chest, back, shoulders, arms, most significantly, your legs and glutes — which makes it a killer calorie and fat-burning machine,” Mulgrew adds. “Remember, your largest muscle groups use the most energy in order to function- — with the pulportionary part of the rowing stroke being 90% legs and hips. This means [with] each stroke, you’re maximizing your energetic reserves!”

Customer questions & answers

Is this machine useful for burning stomach fat?

A: It will strengthen your abdominal muscles if you develop a workout regimen and follow it on a daily basis. In fact, rowing is one of the most effective way to work your entire body. Any physical fitness will provide cardio and fat shedding to a degree, depending on how hard YOU work. If your looking to trim down and show your abs, the key thing is to get your diet tuned in. Getting a great body is 70% Diet/30% Workout. They say “Abs are made in the Kitchen, not in the gym”.

Super Silent-Not Disturb The seat is tightly matched with the I-shaped aluminum slide rail by four wear resistance and elasticity pulleys, not only ensures your movement smoothly and stability, also noise is reduced by 30% compared to others. Not disturb family and available for an apartment above neighbors.
More Strong Range of Resistance 16 Levels Our magnetic rowing machine is not only equipped with more expensive stainless steel flywheel and a precious metal magnet, also the greatest extent scientific combination of the torque principle, which the resistance increases by 15% compared with others. 16 Levels good for beginner and professionals.
What Are The Health Benefits According to professional scientific report, use rowing machines stroke consists of 65–75% leg work and 25–35% upper body work. Targets are your: quadriceps, calves, glutes, pecs, arms, abdominal muscles, obliques. Benefits include: Weight-loss, improves cardiovascular fitness, increase muscular strength and endurance, improved posture, performing this exercise regularly can even combat cognitive decline.
Works Great for 350lb & 6’ 3” Tall Users The 2023 new upgraded heavy-duty solid aluminum sliding rail & commercial quality steel holds 350 LBS and it’s works great for 6’ 3” tall and 15.75 inches to 43.31 inches legs..Comfortable Seat When you’re using the rowing machine, you’ll be sitting in the same position for an extended period of time. So you want to make sure the seat is comfortable and fits your body well.
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